Best Ratatouille Recipe | French Veggie Stew (2024)

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This Best Vegan French Ratatouille Recipe is an easy, healthy, and delicious low-carb casserole dish that’s oven-baked in a skillet to perfection! Not only is this amazing one-pot dish low-carb and low-fat, but it’s also perfect for using up leftover veggies and tastes just like the original from France!

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The Best Vegan Ratatouille Recipe

I love fresh vegetables in all shapes, colors and variations! For me, there is nothing better than using fresh food to indulge your senses with a delicious taste experience. Therefore, it is also very important to me to use them in time to save them from “food waste”.

When I recently asked in my Instagram story, which vegetables you throw away most often, the most chosen ingredients were tomatoes and zucchini, among others. Therefore, I have now made it my mission to create a delicious vegan ratatouille recipe with them. I hope you’ll love it as much as I do!

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What is Ratatouille?

Ratatouille is a classic French vegetable stew or Mediterranean oven roasted vegetable dish. It is loaded with fresh vegetables such as zucchini, tomatoes and eggplant. Often yellow squash as well as red bell peppers are added, but you can get creative depending on what you have in your fridge.

The vegetables are then thinly sliced and arranged in an oven-proof skillet or round casserole dish on top of an aromatic homemade tomato sauce in a roundel. I like to add some vegan mozzarella balls and some grated vegan cheese on top, but you can also just sprinkle the veggies with herbs and drizzle with a little olive oil and bake it without any dairy-free cheese.

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How to make the best ratatouille

This oven-baked ratatouille recipe is super easy to make at home using simple ingredients and fresh veggies! As always, I recommend checking out these step-by-step instructions first. Then you’ll find the full recipe with exact measurements in the recipe card below!

Step 1: Cook the tomato sauce

Start by sautéeing the onions and garlic for a few minutes. Next, add the tomato paste and the strained tomatoes. Season with salt, pepper and herbs and let it simmer for 5 minutes. Then pour the tomato sauce into a round 9.5-inch (24 cm) baking dish (or leave it in the pan if it is ovenproof).

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Step 2: Arrange the vegetables

While the tomato sauce simmers, cut the zucchini, eggplant and tomatoes into 0.1-inch (2-3 mm) thin slices. Once the sauce is done, arrange the vegetables alternately on top. Season with salt, pepper and herbs. Then spread vegan mini mozzarella balls and grated vegan cheese on top and drizzle with some olive oil.Cover the pan and bake in the preheated oven for about 30 minutes. Then uncover and bake for another 15 minutes, until the vegetables are tender and lightly browned.

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Step 3: Serve!

Now you can garnish your ratatouille with vegan parmesan, thyme and basil. Enjoy it!

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Recipe variations

If you want to use other vegetables or use up leftovers, feel free to get creative here! For example, sauté diced bell peppers, carrots or celery and add them to the tomato sauce. You could also finely slice potatoes or squash and arrange them with the eggplant, zucchini, and tomatoes in a rondel!

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How can I store leftovers?

You can store leftover ratatouille in the refrigerator for up to 1 day or freeze it for 3 months. However, be sure to cover it airtight or store in sealed containers.

Then, when you want to reheat it, just put it in the oven for 15 minutes or heat it briefly in the microwave.

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This Best Vegan Ratatouille recipe is:

  • Plant-based
  • Gluten-free
  • Low-Carb
  • Low-fat
  • Simple
  • Diet-friendly
  • Flavorful
  • Hearty
  • With lots of vegetables
  • Healthy
  • Super tasty!

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What can I serve with ratatouille?

French ratatouille is perfect as an appetizer or side dish, along with cooked rice, pasta or potatoes, plus crispy tofu or another vegan meat alternative. I also like to enjoy it with toasted no-kneadbread or vegan naan to a fresh salad! If you’re wondering what other recipes of mine go well with vegan ratatouille, here are some suggestions:

  • Tomato Risotto
  • Mushroom Risotto
  • Spinach Risotto
  • Vegan Spaetzle
  • Mashed Potatoes
  • Homemade Gnocchi
  • Creamy Polenta
  • Orzo Pasta Salad
  • MediterraneanChickpea Salad
  • Vegan Swedish Meatballs

If you try this easy ratatouille recipe, please leave me a comment and a rating on how it tasted! And if you take a photo of your oven-baked casserole dish and share it on Instagram, please tag me @biancazapatka and use the hashtag #biancazapatka because I love seeing your creations! Have fun cooking! 😊

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Easy Vegan Ratatouille

Author: Bianca Zapatka

This Best Vegan French Ratatouille Recipe is an easy, healthy, and delicious low-carb casserole dish that's oven-baked in a skillet to perfection! Not only is this amazing one-pot dish low-carb and low-fat, but it’s also perfect for using up leftover veggies and tastes just like the original from France!

5 von 8 Bewertungen

Prep Time 20 minutes mins

Cook Time 50 minutes mins

Course Appetizer, Lunch & Dinner, Main Course, Side Dish

Cuisine French

Servings 4 Servings

Calories 168 kcal

Ingredients

  • 1-2 tbsp olive oil + more for drizzling
  • 1 onion chopped
  • 3 garlic cloves minced
  • 17.6 oz strained tomatoes or passata
  • 1 tbsp tomato paste
  • 1 tbsp dried Italian herbs e.g. basil, oregano, thyme
  • 1 zucchini
  • 1 eggplant
  • 3 tomatoes
  • Vegan mozzarella optional
  • Vegan cheese grated

For garnish (optional)

  • Vegan parmesan
  • Basil

Instructions

*Note: Feel free to check out the step-by-step photos at the top of the blog post!

  • Preheat the oven to 392° C (200° C).

  • Heat the olive oil in a large skillet and sauté the onions for 2-3 minutes until translucent. Then add the garlic and sauté for another minute.

  • Now add the tomato paste and the strained tomatoes. Season with salt, pepper and herbs and simmer, covered, for 5 minutes.

  • Meanwhile, slice the zucchini, eggplant and tomatoes into 0.1-inch (2-3 mm) thin slices.

  • Pour the tomato sauce into a round 9.5-inch (24 cm) baking dish (or leave it in the skillet/pan if it is ovenproof) and arrange the vegetables alternately on top. Season with salt, pepper and herbs. Arrange vegan mini mozzarella balls and grated vegan cheese on top and drizzle a little olive oil over the top.

  • Cover the pan with foil or a lid and bake in the preheated oven for about 30 minutes. Then uncover and bake for another 15 minutes, until the vegetables are cooked and lightly browned.

  • Garnish your ratatouille with vegan parmesan, thyme and basil. Enjoy!

Notes

  • Vegetables: if you like, you can also sauté diced carrots, bell peppers or celery and add them to the tomato sauce.
  • Meal Prep: The tomato sauce can be prepared in advance. Then simply pour into a sealed jar and store in the refrigerator until ready to use.
  • Storing: The remaining ratatouille can be stored covered in the refrigerator for up to 1 week. Then simply reheat in the oven for 15 minutes or shorter in the microwave.
  • For more information on this recipe read the blog post above!

Nutritions

Serving: 1Serving | Calories: 168kcal | Carbohydrates: 23.1g | Protein: 4.8g | Fat: 7.7g | Saturated Fat: 1.7g | Sodium: 343.8mg | Potassium: 843.5mg | Fiber: 6.4g | Sugar: 11.5g | Vitamin A: 941.8IU | Vitamin C: 32.7mg | Calcium: 81.5mg | Iron: 2.5mg

Nutrition is calculated automatically and should be used as estimate.

Did you make this recipe?Mention @biancazapatka or tag #biancazapatka!

IF YOU HAVE PINTEREST, YOU CAN FIND ME HERE AND PIN THE FOLLOWING PICTURE, IF YOU LIKE! 🙂

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©Bianca Zapatka | All images & content are copyright protected. Please do not use myimages without prior permission. If you want to republish this recipe, please link back to this post for the recipe. More info here. Thank youfor supporting biancazapatka.com!

Best Ratatouille Recipe | French Veggie Stew (14)Disclosure for affiliate links with asterisk(*):
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Best Ratatouille Recipe | French Veggie Stew (2024)

FAQs

What's the secret of a good ratatouille? ›

Ratatouille requires ripe vegetables, a liberal hand with the olive oil, and patience: only long, slow cooking will give you the creamy soft vegetables, and intense, almost jammy sauce that sings of the sun. Anything else is just plain vegetable stew.

What is the most famous vegetable dish from France? ›

Nicoise salade, soupe au pistou (vegetable soup with pesto), pissaladiere (onion and anchovy “pizza”) and olive tapenade are just some of Provence's greatest vegetable-driven hits (recipes coming one day, I promise 😂)! The most famous of all Provencal vegetable dishes though would have to be Ratatouille.

What are the most common ingredients used in ratatouille? ›

Ratatouille is a French Provencal dish that consists of stewed vegetables. Though recipes and ingredients vary, there are some ingredients that are almost always used: eggplant, tomatoes, zucchini, onions, and bell peppers.

What are 5 foods in ratatouille? ›

Ratatouille is traditionally made with tomatoes, zucchini, peppers, onions, and eggplant when they are at the peak of their season at the same time. Garlic, thyme, and basil are often added to the mix as well.

How to enhance ratatouille? ›

Season to taste with additional salt (I usually add ¼ teaspoon more) and black pepper. Serve in bowls, perhaps with a little drizzle of olive oil, additional chopped basil, or black pepper on top (all optional). Like all stews, this ratatouille's flavor improves as it cools. It's even better reheated the next day.

What is in classic French ratatouille? ›

Ratatouille is a delicious & healthy side dish from Provence made of baked eggplant, zucchinis, peppers, tomatoes, garlic and onions, seasoned with fragrant Herbes de Provence. The vegetables are robust in flavor, each distinctly seasoned.

What meat goes well with ratatouille? ›

Serve Ratatouille as a Side Dish to Meats

Ratatouille goes well with all kinds of grilled meats—I love it with flank steak, lamb, and veal, especially. A gourmet burger, served open face. Yes. A good steaky fish.

What does ratatouille mean in French? ›

The word ratatouille derives from the Occitan ratatolha and is related to the French ratouiller and tatouiller, expressive forms of the verb touiller, meaning "to stir up". From the late 18th century, in French, it merely indicated a coarse stew.

What is the correct order of steps for making ratatouille? ›

Directions
  1. Step 1: Start with garlic and onions. TMB Studio. ...
  2. Step 2: Saute the vegetables. TMB Studio. ...
  3. Step 3: Add the stock and seasonings. TMB Studio. ...
  4. Step 4: Peel the tomatoes. TMB Studio. ...
  5. Step 6: Combine everything and serve. TMB Studio.
Apr 12, 2024

What is the actual dish in ratatouille? ›

Disney's Ratatouille isn't actually a ratatouille, it's technically called a tian. Both dishes feature a rich tomato sauce made with onion, peppers, garlic, herbs and tomatoes.

How to cut tomatoes for ratatouille? ›

Cut away any membrane, then chop into bite-size chunks. Score a small cross on the base of each of 4 large ripe tomatoes, then put them into a heatproof bowl.

Is ratatouille a full meal? ›

Ratatouille can be the main dish with a side of crusty bread or a salad accompanying a meal, but it's also good served over polenta, pasta, mashed potatoes, quinoa, and rice. Use it as a filling for omelets and tarts or as a side for grilled or roasted meats. Enjoy the dish warm or at room temperature.

What is a fun fact about ratatouille dish? ›

This beloved summer stew first emerged as a solution for hunger, as it was invented by poor farmers back in 1700s Provençe. With so many bellies to fill, nothing could go to waste. Accordingly, the French peasants would cook their leftover vegetables for hours to create a hearty, coarse stew.

Why do they call it ratatouille? ›

The teeming summer gardens of Mediterranean France are the inspiration for and source of ratatouille, a dish whose name is taken from two related words: ratouiller, meaning to agitate or stir a liquid, and tatouiller, meaning to beat (as in the drumbeat called the tattoo) or to shake.

How to make the perfect ratatouille in Disney Dreamlight Valley? ›

To make ratatouille in Disney Dreamlight Valley, you'll need to bring the following ingredients to any of the stoves/hobs in the game: eggplant (AKA aubergine), zucchini (AKA courgette), onion, tomato, and the spice of your choice. Simply chuck those food items into any active hob and your job will be done.

Why is my ratatouille watery? ›

It won't work in a wok or sauce pan – the heat is not spread out enough and the ratatouille will become too liquidy. So basically you kind of need to stick around in the kitchen and stir it often. If you see that there is too much liquid, turn the heat up.

Which of the following is the correct order of steps for making ratatouille? ›

  1. Step 1: Roast Nuts. Start by roasting the pine nuts in a dry frying pan. ...
  2. Step 2: Prepare Eggplant. Dice the eggplant, put the cubes in a strainer and sprinkle with salt. ...
  3. Step 3: Slice the Onion. ...
  4. Step 4: Cook the Onion. ...
  5. Step 5: Add Tomato Puree. ...
  6. Step 6: Cook Peppers. ...
  7. Step 7: Mushrooms and Zucchini. ...
  8. Step 8: Eggplant.

Where does ratatouille say the best food is made? ›

Narrator : [on television] Although each of the world's countries would like to dispute this fact, we French know the truth: the best food in the world is made in France. The best food in France is made in Paris. And the best food in Paris, some say, is made by Chef Auguste Gusteau.

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