Winter Vegetable Curry Recipe | Chocolate & Zucchini (2024)

Do you want to hear one of the least publicized benefits of working from home? You get sick less often.

Not only can you choose to stay in when it’s cold and drizzly and icky outside (pyjamas optional), but you also spend less time in crowded public transportation, shake fewer hands and kiss fewer cheeks (in French office environments, it is common to kiss your close colleagues hello when you come in in the morning), and touch fewer shared coffee pots and bathroom door handles.

Or at least that has been my experience for the past thirteen winters, ever since I quit my office job and started working for myself.

Except this one winter a few years ago, when my son Milan went to daycare for the first time. There he was naturally in contact with other adorable little people — including twins he’s still friends with five years later — and the bazillion germs and viruses they all brought to share with one another, and took home at night.

It’s all part of the process, and I was copiously warned about it, but we went through a rough patch that first winter, when Milan was sick for the first time of his life, I had the nastiest cold I’d ever, ever had, and neither of us seemed to be getting better. At all. For weeks. It looked like it was going to be a long winter.

And then one night my dear friend Florence, who was kindly checking in on us, suggested a vegetable curry might be just the thing.

Winter Vegetable Curry Recipe | Chocolate & Zucchini (1)

Just the thought of it cheered me up. I dragged myself up from the couch, looked up a recipe that would require neither grocery shopping nor lengthy preparation, and got to work.

The recipe I used that night was this one by Beena Paradin, a French-Indian cook, food writer*, and co-founder of the online shop Beendhi. She presents the recipe as a riff on a traditional stew from Kerala, the region in the Southwest of India where she was born, and explains she’s adapted it to speed up the process, and accommodate the kind of ingredients one finds in the Western world.

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It was profoundly comforting, full of warm flavors, the vegetables soft and fuzzy in their spiced coconut milk sauce. It made me feel considerably better.

The stew has become a fixture of our weeknight dinner rotation since then, and it has turned out to be a most rewarding method of using up mismatched vegetables that may be losing patience in the fridge drawer.

And whether it’s the winter vegetable curry, our stronger immunity, or just our lucky star, I’m happy to report we’ve all been doing fine since that dreadful first winter.

See also : Vegetarian Batch-Cooking for Winter

Join de conversation!

What’s your edible remedy for bad colds and other grisly viruses?

* In particular, she has written the superb cookbook Inde intime et gourmande with her mother, Padmavathi Paradin.

Winter Vegetable Curry Recipe | Chocolate & Zucchini (3)

Winter Vegetable Curry Recipe | Chocolate & Zucchini (4)

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Winter Vegetable Curry Recipe

Prep Time: 15 minutes

Cook Time: 35 minutes

Total Time: 50 minutes

Serves 4.

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Ingredients

  • 1.2 kilos (2 1/2 pounds) mixed cold weather vegetables, such as carrots, parsnips, potatoes, kabocha, broccoli, cauliflower, etc.
  • 2 tablespoons cooking oil or ghee
  • 1 medium onion, finely sliced
  • 1 teaspoon fine sea salt
  • a "thumb" of fresh ginger, about 2.5 cm (1 ") in length, peeled and cut into thin matchsticks
  • 4 cloves
  • 1/4 teaspoon ground cinnamon (I use fresh cinnamon from Cinnamon Hill)
  • 400 ml (13 1/2 ounces) coconut milk
  • freshly ground black pepper
  • basmati rice, for serving (optional)
  • chutney, for serving (optional)

Instructions

  1. Cut the vegetables into bite-size cubes, or sticks, or florets.
  2. Winter Vegetable Curry Recipe | Chocolate & Zucchini (6)

  3. Heat the oil in a thick-bottomed pot with a lid, such as a Dutch oven. Add the onions and salt, and cook for 3 minutes, stirring frequently, until softened. Add the ginger, cloves, and cinnamon, and cook for 1 minute.
  4. Add the vegetables, and pour in two thirds of the coconut milk and 120 ml (1/2 cup) water.
  5. Winter Vegetable Curry Recipe | Chocolate & Zucchini (7)

  6. Stir, cover, bring to a low simmer, and cook for 30 minutes, stirring every now and then, until the vegetables are soft.
  7. Stir in the remaining coconut milk, cook for another minute or two, sprinkle with black pepper, and serve, with freshly steamed basmati rice and chutney.

https://cnz.to/recipes/vegetables-grains/winter-vegetable-curry-recipe/

Unless otherwise noted, all recipes are copyright Clotilde Dusoulier.

Winter Vegetable Curry Recipe | Chocolate & Zucchini (2024)

FAQs

Do you cook vegetables before putting in curry? ›

If you are (pre-)steaming the vegetables, your are keeping their individual flavor whereas by cooking in the curry sauce you get a more evened out flavor as the various ingredients contribute to the overall flavor and absorb the spices. This may or may not be what you prefer, but it's how your first recipe is designed.

What is the yellow root in curry? ›

Turmeric is what gives this curry its essential golden colour, and there's no yellow curry without it! Fresh turmeric is a root that looks a bit like ginger on the outside but is bright orange on the inside. The flavour is mild, earthy and slightly bitter eaten by itself.

What are the best vegetables to put in curry? ›

The curry base is made with onions, tomatoes, ginger, garlic, red chilli powder and garam masala. I prefer to go with potatoes, carrots, peas, green beans, cauliflower, corn and bell peppers. Though you can use other veggies like baby corn, sweet potato and broccoli, the curry will have different flavors.

Which curry is best for vegetables? ›

Vegetarian curry recipes
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  • Creamy tofu curry with homemade roti. A star rating of 3.8 out of 5. ...
  • Chickpea curry. A star rating of 4.7 out of 5. ...
  • Speedy lentil coconut curry. ...
  • Courgette curry. ...
  • Creamy halloumi & tomato curry. ...
  • Sweet potato & peanut curry. ...
  • Slow cooker vegetable curry.

What spice gives the bright yellow color to curry? ›

Turmeric, also known as the “Golden Spice of India” is a root that is easily identified by its golden colour. It is a warm and slightly bitter spice that belongs to the ginger family. It's bright yellow colour, also known as “Indian saffron” is commonly used in curries and found in most Asian dishes.

What spice gives curry colour? ›

Turmeric. This vibrantly coloured spice is closely related to ginger and gives curries their distinctive yellow colour. The spice is mild and adds aromatic notes of both ginger and orange. Turmeric is known for its natural anti-inflammatory properties so has much to offer.

What spice gives yellow curry its color? ›

Turmeric is the vital ingredient that gives this curry its yellow hue. Yellow curry is the mildest and often made with coriander, cumin, lemongrass ginger, garlic, and yellow or red chili.

Do you boil carrots before adding to curry? ›

Cooking the carrots with the spices first before adding the other ingredients helps them to soften and take on lots of flavor without the onions getting too mushy. And don't forget to leave the lid off for the final simmering portion, that's what will help your sauce cook down and get nice and thick.

Should I boil potatoes before adding to curry? ›

No! You don't need to boil the potatoes first. To make a basic curry, just add them to the onion tomato masala and simmer. Potatoes cook with the spices and absorb all the wonderful flavors.

Should I pre cook potatoes for curry? ›

You don't need to precook the potatoes just put them in and let them cook through (30-40 mins high heat). The real trick I've found is then letting the curry cool completely and leave in the fridge overnight.

Do you cook onions before putting in curry? ›

Cooking onions is important for two main reasons. Firstly, it makes them easier to digest, as the high acidity of onion drops during the cooking process. Secondly, the sugars are released and broken down into smaller molecules that our tastebuds can detect - more cooking results in more sweetness.

References

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