Jamie Oliver's Eggplant Parmesan Recipe (2024)

Recipe from Jamie Oliver

Adapted by Marian Burros

Jamie Oliver's Eggplant Parmesan Recipe (1)

Total Time
1 hour 45 minutes
Rating
5(5,017)
Notes
Read community notes

This eggplant parmesan recipe is an adaptation of one found in Jamie Oliver’s book, “Jamie’s Italy.” This version of the traditional Italian-American juggernaut omits the often messy process of breading and frying the eggplant, and instead calls for roasting it until golden brown. The eggplant and sauce can be prepared and the dish assembled ahead of time; cover and refrigerate it for up to 2 days and bring it to room temperature before baking. —Marian Burros

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Ingredients

Yield:4 to 5 servings

  • 3medium-large eggplants, cut crosswise into ½-inch slices
  • Olive oil
  • 1large onion, finely chopped
  • 1large clove garlic, thinly sliced
  • teaspoons dried oregano
  • 128-ounce can no-salt plum tomatoes or crushed tomatoes
  • 1tablespoon red wine vinegar
  • ½cup (packed) fresh basil leaves
  • Salt and freshly ground black pepper
  • ½cup freshly grated Parmigiano-Reggiano, or as needed
  • cup fine dry bread crumbs
  • 1tablespoon chopped fresh oregano leaves, optional

Ingredient Substitution Guide

Nutritional analysis per serving (5 servings)

284 calories; 13 grams fat; 4 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 36 grams carbohydrates; 13 grams dietary fiber; 18 grams sugars; 12 grams protein; 1293 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Jamie Oliver's Eggplant Parmesan Recipe (2)

Preparation

  1. Step

    1

    Preheat oven to 450 degrees. Brush both sides of eggplant slices with oil, and place in a single layer on two or more baking sheets. Bake until undersides are golden brown, 10 to 15 minutes, then turn and bake until other sides are lightly browned. Set aside. Reduce oven temperature to 375 degrees.

  2. Step

    2

    Meanwhile, in a large saucepan over medium heat, heat 2 tablespoons olive oil and add onion. Sauté until soft, about 10 minutes. Add garlic and dried oregano and sauté another 30 seconds. Add tomatoes and their juices, breaking up whole tomatoes with your hands. Cover, reduce heat to low, and simmer 15 to 20 minutes.

  3. Step

    3

    Add vinegar, basil and salt and pepper to taste. Into a 9-by-9-inch, 10-by-5-inch or 10-by-6-inch baking pan, spoon a small amount of tomato sauce, then add a thin scattering of parmigiano, then a single layer of eggplant. Repeat until all ingredients are used, ending with a little sauce and a sprinkling of parmigiano. In a small bowl, combine bread crumbs and oregano, if using, with just enough olive oil to moisten. Sprinkle on top. If desired, recipe can be made to this point and refrigerated. Bring to room temperature before baking.

  4. Step

    4

    Bake until eggplant mixture is bubbly and center is hot, 30 to 45 minutes depending on size of pan and thickness of layers. Remove from heat and allow to rest for 5 minutes before serving. Recipe can also be reheated.

Ratings

5

out of 5

5,017

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Private Notes

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Cooking Notes

Stacie

Love this recipe, it's delicious. I've made it a few times. It freezes well. I have cut down on the amount of olive oil on the eggplant by putting aluminum foil on the baking sheets and spreading olive oil over it with a brush. After placing the eggplant on it, I put olive oil on the top side of the eggplant. Works fine, tastes the same but less oil.

Nancy

I've made this dish twice now and, just like other posters here, it was completely gone by the end of the meal. The first try, although it was really good, everyone agreed it needed more cheese. So the next time around I used pecorino romano which has a little stronger flavor. Also added fresh thyme along with the fresh basil. Turned out great!

Raul

This recipe is amazing. One of the tastiest ways of having eggplant, however I found the sauce a bit light. The second time I made it, I added a hit of red wine when making the sauce and it was amazing!

Gail Cowan

Very nice recipe, but not fabulous. I couldn't help myself: I added a layer of mozzarella cheese on the top.

Jan

I have made this recipe 4 times this summer and my husband and I just love it. I have tried this with layers of eggplant and zucchini as well as just eggplant. Each time I made my own sauce with fresh tomatoes, garlic, dried red pepper flakes and red wine. One review suggested Romano Pecorino Cheese and instead of Parmesan and to add extra cheese. I totally agree. This recipe can be make ahead as well is great for leftovers.

JoanC

Loved this! I followed the recipe exactly, even using the vinegar in the sauce (which seemed weird to me), but the result was delicious. Finally, an eggplant parm recipe that isn't swimming in oil. The only thing I would suggest, and which I will do next time, is using fresh bread crumbs instead of the dried ones, which it looks like they did in the photograph that illustrates the dish. Fine dry bread crumbs create an odd texture.

marymax

You can brown the eggplant on both sides if you preheat the pan to 450 and brown on the bottom shelf of oven.

Mallory dlR

This was absolutely delicious!

You don't have to tell me twice to add more cheese to anything. I read the reviews and took their advice. :)

The only difference for me would be to leave the sauce uncovered. It was too watery for me even with the baking aspect. That's a personal preference thing. I did uncover halfway through, but it wasn't enough. I would suggest cooking uncovered on the same medium-low setting for maybe 25 minutes.

Lou

This recipe is terrific. The only change I made was that I added about 6 oz. of some sliced fresh mushrooms to it before it all went into the oven. The chewiness of the mushrooms was a nice complement to the eggplant.

Clarence

Woke up this morning and when I wandered into the kitchen, I could still smell the aroma of this wonderful dish.

The extra cheese is important, and since we are just starting Hatch Green Chile time here in Texas, I added a layer of roasted chiles to the dish. Fantastic taste, and a little kick too. This is a terrific meal.

Charlie

Having grown up on fried eggplant slices in my eggplant parm, I have for years resisted all other versions as "inauthentic." How foolish. First, in Italian farmhouses where this dish arose, folks were more likely to roast than fry - because it's cheaper and easier. Second, when it is roasted you can really taste the eggplant. This recipe is terrific. My variation is to grill the slices with just a tiny bit of apple chips. Just a bit of smoke, not too much. Very nice.

Michael

Add some red wine while cooking the onions.

After the tomatoes are nice and tender and you've added the basil/oregano go ahead and immersion blend the sauce so the red wine vinegar acts as an emulsifier for the olive oil that's already in the pan.

I used Locatelli cheese for the dish, interested in how it would go with Grana Padano.

My girlfriend, who is from a very Italian family, said that her mother probably would have smacked her because she likes it better than moms.

Stan

Heeding earlier comments I used more cheese-1 1/2 cups of parmesan and pecorino romano. It was delicious! Because the cheeses are salty I will not add salt to the sauce the next time.

Robin

Very tasty and light. After reading the other notes I added a dollop of anchovy paste and a spoonful of capers. I used crushed tomatoes and didn't have a problem with too much liquid.

Kim

I found this recipe on the web yesterday and made it last night with eggplant delivered in yesterday's CSA basket. I hastened the process by using a store bought organic basil tomato sauce and added some fresh grated mozzarella in addition to the Parmesan. It was absolutely delicious. I intend to use the left overs by incorporating them into tonight's risotto...or perhaps a pasta.

Todd K

Fantastic. Probably the best, purist eggplant parm I've ever had. We added some mozzarella. It could use a bit of heat, but that's a personal preference.

Liz

The recipe was a hit, even with my kids. I would strongly recommend using pecorino romano mixed in with the parmesan to give the dish more flavor, otherwise, it's a bit flat on flavor. I also used panko bread crumbs which provided a crispy texture and more delicious texture.

Maggie1029

Added a lot more cheese and mixed in mozzarella with parmagiana. Added mushrooms. Baked in casserole dish at 375°. Used tomato sauce - 2 cans - instead of plum tomatoes. One large eggplant was enough for two. Mixed panko crumbs with cheese mixture for top layer. Scrumptious!

allison

It’s ok but takes a lot of time for not a lot of flavor. Need to at least double the cheese and could use more sauce.

Anna

Delicious recipe and the perfect base to add flavors. I read the reviews and picked my favorites: - roast the eggplant on the parchment paper.- added 3 anchovies filets, and a tablespoon of capers to the tomato sauce and let it simmer - at the end of cooking the tomato sauce, I added fish sauce - the eggplant needed more time; plan for 45-50 min for both sides to get a nice color.- 100 grams of Gran Padana and 100 grams of Pecorino Romano

adam

In full agreement that this a great recipe. I think to give the tomato sauce a greater depth of flavor, it should really be cooked down more. Add anchovy and tomato paste, deglaze with wine, and cook for a full 40 minutes.

DawnM

I made this as written, and the sauce was really lacking - in fact, no one asked for seconds, or even commented on it (it looked lovely). Next time I will use pecorino romano as some have suggested, and add tomato paste & wine to the sauce to give it some "oomph." Also may do as others have suggested and add mozzarella. It needs to be tweaked to achieve "memorable" status.

StillLearning

We loved this. Served with simple salad and bread. Not difficult, but time consuming. Based on other comments, I used parchment, and added mushrooms, fireroasted diced tomatoes, and extra garlic to the sauce. Used pecorino, and topped with small amt of mozzarella with the breadcrumbs.. With the additions, had enough sauce and eggplant for a 9x13.

charlie lawrence

I love this recipe but it takes forever to brown the eggplant. 10-15 minutes is totally unrealistic, more like 30-40 min!

barbara

Did the recipe as written, but grilled the eggplant slices in a Foreman grill - NO olive oil, breading and frying: tasted GREAT. Super simple, easier cleanup!

Raj Menon

Loved this recipe. Haven’t enjoyed egg plan Parmesan this much. Added half a spoon on red chili flakes and would have like a bit more sauce. But awesome the way it was

a staple recipe in my house

I make this recipe at least twice a month. I often double it and refrigerate the second dish after step 3.

Low carb maker and baker

This was SO GOOD!!!! I couldn't help it and added mozarella and also doubled the parm as others suggested. Snuck 1/2 tsp red chilli flakes into the sauce. I love this dish but we think this was the best recipe ever -- with the mozza of course :)Skipped the flour too!

Lorry Taylor-Sheasgreen

I have made this recipe many times and have found that it is not only delicious but easier by far than some other eggplant parmigiana recipes. I must confess, I don't make the sauce but use one made by a good and reliable local business. I add a little parsley for flavor. I don't think the breadcrumbs improve the recipe.

Schiff Note

Add thyme

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Jamie Oliver's Eggplant Parmesan Recipe (2024)

FAQs

Should you sweat eggplant before making eggplant parmesan? ›

Another argument in favor of salting claims that it draws moisture out of the eggplant's cells that will, in turn, block the absorption of oil during cooking. But we know from experience that a salted eggplant still soaks up quite a bit of oil. So, in the end, we're with Clee on this one: don't sweat it.

Is it necessary to peel eggplant for eggplant parmesan? ›

The peel of an eggplant is completely edible. However, as the eggplant grows bigger and matures, the peel may become tough and bitter. People often prefer to peel larger eggplants because of this, but smaller eggplants do just fine unpeeled. It ends up being a matter of personal preference.

How do you keep eggplant parmesan from getting soggy? ›

You want to do the most to protect your eggplant. Salting it to remove moisture before it starts cooking is very important (and letting it squeeze out excess moisture beneath the weight of a heavy pot for an hour is crucial, too). Then cut it lengthwise instead of across into medallions.

Do you rinse eggplant after sweating it? ›

Why do you salt eggplant slices and then wait and dab off moisture? It is supposed to remove the bitterness. You can also rinse them in cold water afterwards. Many small eggplant varieties are not bitter at all even with the skin.

How long do you rinse eggplant after salting? ›

Slice or chop the eggplant. Sprinkle evenly with salt. Transfer to a colander over a plate and set aside for 30 minutes to drain. This draws out the bitter juices.

How do you keep eggplant from absorbing oil when frying? ›

Typically eggplant behaves like a sponge, soaking up heroic amounts of oil when fried. The Terzo Piano chefs use this trick to prevent heavy aubergines: Before frying, soak the strips of eggplant in an ice water bath. They will absorb water and drop in temperature.

What is the secret to cooking eggplant? ›

Eggplant is about 80 to 90 percent water, so when you put them in the oven they need space to evaporate all that water and caramelize properly," says Covarrubias. Give them a toss halfway through the cooking process to make sure they're cooked evenly, too.

Do you rinse salt off eggplant before cooking? ›

Conventional wisdom has you salt the slices to draw bitter liquid out of the eggplant. Once the slices have sat for about a hour, you're suppose to rinse them under cool water to remove any excess salt and then proceed with your recipe.

What happens if you don't salt eggplant before cooking? ›

Salting: Salting removes excess liquid and some of the bitterness. Today's eggplants are bred for mildness, though, so it's not as important as it used to be (if you are frying eggplant, salting will ensure a creamy texture and rich flavor).

Should you soak eggplant in milk or salt water? ›

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

Why is my eggplant Parm bitter? ›

Eggplants can have the alkaloid solanine, which can give it a bitter taste. “Another compound possibly contributing to eggplant's bitterness is anthocyanin, which is a phytochemical that gives eggplant its pretty purple hue and can act like an antioxidant when we consume it,” says Nichole Dandrea-Russert, MS, RDN.

Why is my eggplant Parm chewy? ›

You mentioned that once they turned out tough and chewy: then they were not cooked fully through. Vegetables are not like meat, which turn rubbery when overcooked. They turn soft rather. Watch out for the opposite as well: Eggplants when cooked for a long time may turn mushy.

Should I salt eggplant before making eggplant parmesan? ›

Salt the Eggplant

Salting the slices for eggplant Parmesan is not to prevent bitter flavors, but to season the eggplant itself and, at least in my experience, keep the eggplant from sucking up too much of the olive oil from frying.

How long to sweat eggplant before cooking? ›

Method 1: Sweating Eggplants

All the eggplant slices sweat: Place the seasoned eggplant in a colander for 30 minutes to an hour. Once little droplets of moisture start to appear, rinse your eggplant slices under cold water to remove excess salt.

How long do you sweat eggplant slices? ›

Generously sprinkle them with salt, making sure to coat both sides of the rounds. Let the eggplant sit for at least 15 minutes and up to 30 minutes until it begins to "sweat" and drops of moisture appear. Transfer the eggplant slices to a clean towel and pat them dry. In the meantime, set up the breading station.

Does eggplant need to be soaked before baking? ›

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

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