39 Easy Vegan Keto Dessert Recipes that will blow your mind (2024)

Are you looking for the best keto vegan dessert recipes that are quick and easy to prepare?

With a healthy diet, you usually have to give something up to be able to reap the benefits from them. Dessert is something many people on a vegan or keto diet fear they must sacrifice in the long run.

However, you can enjoy a dessert on a keto diet provided that it is predominantly dark chocolate or sweetened with sweeteners like our delicious vegan and keto miilk and whiite chocolates!

With that in mind, here are 39 vegan keto easy recipes for you to relish in. We warn you each of those vegan keto recipe is addictive.

  1. CAKE
  2. CHEESECAKE
  3. BROWNIES
  4. CUPCAKES
  5. MUFFINS
  6. DONUTS
  7. PANCAKES
  8. COOKIES
  9. BARS AND BARK
  10. ICE CREAM AND POPSICLES
  11. TRUFFLES AND BITES
  12. FUDGE
  13. CUPS
  14. MOUSSES
  15. SAUCES AND SPREADS
  16. DRINKS

CAKE

1- Keto Chocolate Cake

Basic but classic. Who doesn’t love chocolate cake? Especially when it’s vegan and keto-friendly. Here’s one of our favorite vegan keto recipes for deliciously fluffy chocolate cake with a lusciously creamy chocolate frosting. No need to sacrifice the good stuff!

CHEESECAKE

2- Vegan Keto Chocolate Cheesecake

Simplicity at its finest. Why bake a cheesecake if you don’t have to? Check out one of our favorite vegan keto chocolate recipes that makes it clear that chocolate and vegan cream cheese are a match made in heaven.

BROWNIES

3-Fudgy Keto Brownies

You might think gooey, fudgy brownies can’t be achieved on the keto diet. But that’s not true with this recipe for fudgy chocolate keto brownies. For those wanting pure vegan and keto indulgence with no regrets- this is the recipe you want to try.

4- Raw Keto Brownies

Raw brownies have become super popular in recent years for all of those that love brownie batter and simply want to skip the baking process. These delicious vegan and keto-friendly brownies are perfect for intensely indulgent snacking without any unhealthy ingredients.

5-Fudgy Paleo Vegan Pumpkin Brownies

For an unusual but delicious twist to your traditional chocolate brownie, give these vegan and keto chocolate pumpkin brownies a go. They’re wonderfully thick and chewy with intense chocolate and pumpkin flavor you can’t help but love.

6-Healthy Vegan Coconut Brownies

Another favorite keto dessert of ours are these vegan and keto chocolate coconut brownies. If you love the combination of cooling coconut with intense, rich chocolate you will fall in love with these healthy sweet brownie treats.

CUPCAKES

7- Chocolate Keto Cupcakes

If you’re after a simple keto chocolate cupcake recipe, check out these bad boys. These chocolate cupcakes will be your new go-to cupcake recipe, they can be topped with any frosting you like, we have some options listed later in this article for you so prepare for even more vegan keto goodness.

MUFFINS

8- Keto Chocolate Muffins

Keto desserts are far from limited. These fluffy chocolate muffins with pops of chocolate chips make the perfect little nibble. Best enjoyed warm, oozing with chocolate chips, and featuring a soft chewy center, you’ll fall in love with this vegan keto dessert.

9- Keto Chocolate Avocado Muffins

If you want delicious vegan and keto chocolate chip muffins with an extra kick- add avocado! If you’re as obsessed with avocado as we are, you need to give it a try in your baking. The avocado adds a deliciously moist texture to this keto dessert recipe and adds a few extra vitamins into the mix too. Why not switch it up and try something new in your baking?

DONUTS

10- Vegan Keto Chocolate Doughnuts

Chocolate donuts are fantastic. And they’re even more fantastic when they fit into a vegan and keto diet. This recipe show’s you just how to enjoy a chocolate donut with total carefree and blissful indulgence. Who said keto dessert recipes are boring!

PANCAKES

11- Vegan Keto Pancakes

Delicious fluffy pancakes are a heaven-sent breakfast that you just can’t miss out on even when you are following a vegan or keto diet. Note to self - they taste even better when sprinkled with vegan and keto-friendly chocolate chips.

COOKIES

12- No-Bake Keto Peanut Butter Cookies with a Chocolate Shell

Don’t want to bake your cookies and rather whip some up with just a few simple ingredients? It’s easily done with this recipe for keto peanut butter cookies. The center is made up of ooey-gooey peanut butter, bundled in a rich chocolate shell, and tastes totally delicious.

13- Vegan Keto Cookies with Chocolate Chips

The classic. Chocolate chip cookies with a vegan and keto-friendly attitude. Delicious! These cookies are made with less than 10 ingredients and are great for whipping up a quick batch in the week or at weekends. Scatter them with your favorite vegan and keto-friendly chocolate chips for an intensely sweet yet low sugar cookie that makes for the perfect snack.

14-Vegan Keto Chocolate Peanut Butter Cookies

Bulk up your chocolate cookies and add a little bit of peanut butter. They’re sweet, creamy with hints of velvety peanut butter. Here’s a delicious vegan keto dessert that delivers ultimate chocolate bliss.

BARS & BARK

15- Keto Crunch Bars

Chocolate with a crunch, these keto crunch bars do exactly what they say on the tin. Chocolatey, crunchy, delicious, and keto-friendly. The low sugar bars are sure to satisfy any sweet tooth and keep cravings at bay.

16-Keto Almond Joy Bars Imitation

Filled with a deep layer of coconut, wrapped in a layer of silky chocolate, and featuring a bit of extra crunch from that walnut centerpiece, these keto-friendly almond joy bars are the perfect bundle.

17- Pistachio and Cranberry Keto White Chocolate Bark

Keto chocolate recipes don’t have to sacrifice great flavor. These white chocolate barks are so simple but the added cranberries and pistachio nuts add a sweet, sour, and salty flavor combo that works incredibly well.

18- Keto White Chocolate and Matcha Bark

Did you know matcha, pairs perfectly with white chocolate? If not, you need to try these keto white chocolate and matcha bark slices. They’re made from only 2 ingredients yet taste out of this world!

19- Keto Peppermint Bark

Another great mint and chocolate combo are these keto peppermint barks that offer up a hearty layer of both flavors. This recipe makes for a wonderful Christmas-inspired treat and can be molded into a fun bark shape!

CHOCOLATE ICE CREAM & POPSICLES

20- Chocolate Peanut Butter Nice Cream

21- Vegan Keto Mint Chocolate Ice Cream

22- Vegan Keto Cookie Dough Ice Cream

A delicious vegan and keto cookie dough ice cream sprinkled with rich chocolate chips for extra chocolatey goodness.

23- Sugar-Free Keto and Vegan Fudgesicles Fudge Pops

Chocolate popsicles are fun for everyone. If you’re looking to make the most out of a sunny day, or simply like your chocolate frozen, give these rich and velvety keto fudge popsicles a try.

24-Keto Chocolate and Avocado Pops

Don’t knock avocado in desserts until you’ve tried it. Avocado has a very mild flavor and when sweetened it becomes a soft, creamy mixture that works wonderfully in these sweet popsicles. The bright green color looks pretty funky too!

25- Keto Chocolate Chop Yoghurt Popsicles

These popsicles are perfect if you want a no-mess go-to popsicle recipe that can be made super-fast and with no ice cream maker. Simply whip up the ingredients and freeze overnight. Sprinkle in your favorite vegan and keto-friendly chocolate chips and you have a deliciously smooth and creamy ice cream perfect for a healthy weeknight feast.

CHOCOLATE TRUFFLES & BITES

26- Keto Orange Zest Chocolate Truffles

Chocolate orange is a flavor bomb you can’t help but love. The orange zest in this recipe really helps spruce up your traditional plain chocolate truffles. Surprise your loved ones with these zingy truffle treats.

27- Keto Chocolate Covered Strawberries

A classic sweet treat that requires very minimal effort. This simple 3 ingredient recipe is perfect for a quick fix when those sweet cravings arise.

28- Keto Chocolate Nut Clusters

Another simple and quick weeknight recipe is these crunchy, chocolatey nut clusters. Simple whip all the ingredients up together, freeze and you’ve got a rich and plentiful bite of chocolate goodness.

29- Keto Chocolate covered Nuts

If you’re looking to take a step down from clusters and go simple, or want to enhance your nut snacking game, here’s an easy recipe for some delicious chocolate-covered nuts. (This recipe uses pecans, but you can use any nut you like!) They’re the perfect vegan keto recipe if you want something simple yet healthy.

FUDGE

30- Keto Chocolate Fudge

A rich, intense, and creamy vegan keto fudge that won't leave you feeling dissatisfied. The dark chocolate in this recipe is intensified with delicious, creamed coconut and sprinkled with layers of chopped nuts for ultimate indulgence!

31- Mint Chocolate Fudge

Fudge is intense, so why not balance some of the richness with a minty green layer? It’s a fun recipe to make with the family and best enjoyed bite-size. A deliciously refreshing vegan keto chocolate recipe that you’ll want to make over and over again!

CHOCOLATE CUPS

31- Keto Frozen Chocolate Berry Cups

3 ingredients, 4 instructions, if you love simple, easy, and tasty desserts. Try these zingy, fruity vegan keto chocolate cups for a deliciously sweet weekday snack.

32- Keto Chocolate Coconut Cups

If you’re after pure ease, these keto chocolate and coconut cups are quick to whip up. Simply add them to the refrigerator and from there, enjoy whenever you feel like it.

33- Keto Peanut Butter Cups

We couldn’t not add this recipe for keto peanut butter cups. Just look at those drizzling peanut butter centers! They are bound to keep sweet cravings at bay.

MOUSSES

34- Keto Chocolate Mousse

A classic chocolate mousse can’t be missed from this list, it’s super easy and quick to (literally) whip up. It’s sweet, creamy, decadent and delicious!

35- Keto Avocado Chocolate Mousse

If you love avocados and chocolate, combine them in this mousse for a dairy-free alternative to your usual keto chocolate mousse which typically features milk and cream. It’s a matter of mixing and setting, so you could easily get this dessert ready in 30 minutes (if you can wait that long).

SAUCES & SPREADS

36- Keto Nutella

Diets are no fun when you have to give up your favorite things, especially something as good as Nutella! Fortunately, this keto-friendly recipe for keto Nutella imitates the real spread like a true doppelganger.

37- Keto Sugar-Free Chocolate Syrup

For a thinner sauce with all that chocolate intensity, try out this keto sugar-free chocolate syrup. It’s still deliciously sweet and big on healthy indulging. This recipe works best drizzled over ice cream or added to milkshakes.

CHOCOLATE DRINKS

38- Keto Chocolate Milk

For ultimate quick deliciousness, throw these 5 ingredients into a blender, whizz up and enjoy served in a tall glass. The best keto chocolate milk you’ll have that can be made in just 5 minutes!

39-Chocolate Whipped Dalgona Coffee

Looking to sweeten up your coffee? Make this incredible chocolate-whipped Dalgona style coffee. Dalgona coffee is known for its creamy whipped milk that resembles marshmallow-like fluff. Topped with coffee foam, this vegan keto recipe is sweet, creamy, and super satisfying.

39 Easy Vegan Keto Dessert Recipes that will blow your mind (2024)

FAQs

What is the dessert that you can eat on the keto diet? ›

10 Dessert Recipes You Won't Believe Are Keto-Friendly. A small handful of easy ingredient swaps make classic treats like chocolate chip cookies, apple pie, and cheesecake allowed on the ketogenic diet.

How do vegans go into ketosis? ›

People on a vegan diet consume only plant-based foods, such as vegetables, fruits and grains, and avoid animal-based foods like meat, poultry, eggs and dairy. Vegans can reach ketosis by relying on high-fat, plant-based products like coconut oil, avocados, seeds and nuts.

What food is keto and vegan? ›

Those on a vegan keto diet can eat the following foods:
  • tofu.
  • tempeh.
  • soy milk.
  • sugar free coconut yogurt.
  • vegan butter.
  • soy and nut based cheeses.
  • nuts and nut butters.
  • seeds.
Oct 18, 2019

What are vegan keto substitutes? ›

Tofu, seitan, and tempeh are all protein-packed vegan meat substitutes that are also keto friendly. They're high-protein, low-carb options that taste great and can be cooked in so many different ways. You really still can enjoy all of your favorite dishes with these meatless options.

How can I satisfy my sweet tooth on keto? ›

Satisfy your sweet tooth with keto-friendly sweet snacks like a small piece of dark chocolate or berries with cream. Look for a snack with some protein, if possible, and some fat. Even though you might be craving sugar, grabbing some keto-friendly berries might not be the best choice right before a workout.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Do you lose weight faster on keto or vegan? ›

The bottom line: Both diets can work for weight loss if done correctly; keto might be quicker, but veganism might be more sustainable. But ultimately, choosing which one should be based on your lifestyle and food preferences.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What is the best vegan keto supplement? ›

The Overall Best Keto Protein Powder

Our top pick for the best keto protein powder is MRM Veggie Elit. With 24g of protein, 4g of carbs (0g of sugar), and 3g of fat per serving, MRM Veggie Elite is the best overall choice for a vegan keto protein powder.

How do vegans get protein on keto? ›

Nuts and seeds - almonds, brazil, walnuts, hemp seeds, chia seeds, pumpkin seeds. Nut and seed butter – peanut, almond, sunflower, cashew. Non-starchy vegetables - leafy greens, brussels sprouts, courgette, broccoli, cauliflower, peppers, mushrooms. Vegan protein sources – full fat tofu, tempeh.

Can I have apples on keto? ›

Are Apples Keto-Friendly? Apples are generally not considered keto-friendly as they are relatively high in carbs. One medium-sized apple contains about 20 grams of net carbs, which can quickly add up and may not fit within the daily carb limit for those following a ketogenic diet.

Can you eat beans on vegan keto? ›

And, as important as it is to come up with a list of foods you can eat, to be successful on a vegetarian ketogenic diet, you may also want a list of foods you can't eat (i.e., those that will throw you out of ketosis state). Those are: beans and lentils (aka legumes), grains, most fruits, and all varieties of potatoes.

What vegan foods have no carbs? ›

9 Ways to Eat Low-Carb as a Vegetarian or Vegan
  • Nuts and Seeds. Nuts and seeds make for a great snack on the go and are a good source of healthy fats and protein. ...
  • Berries. ...
  • Cooking Oils. ...
  • Non-Starchy Vegetables. ...
  • Tofu and Tempeh. ...
  • Vegan Meat Alternatives. ...
  • Herbs and Spices. ...
  • Hot Drinks.

What do vegans replace protein with? ›

Alternate sources of protein

Beans and legumes: Beans and legumes are a rich source of fiber and B vitamins. They are also a great replacement for meat as a source of vegetarian protein. Soy: One cup of boiled soybeans (172 g) contains around 29 grams of protein.

What desserts do not contain carbs? ›

15+ Mouthwatering Zero Carb Desserts for the Win
  • Sugar-Free Jello (0g Carbs)
  • Zero-Carb Marshmallows (0g Carbs)
  • Zero-Carb Custard Pudding (0g Carbs)
  • Cinnamon Pork Rinds (0g Carbs)
  • Zero-Carb Ice Cream (. 02g Carbs)
  • Zero-Carb Meringue (. 02g Carbs)
  • Sugar-Free Gummy Bears (. 2g Carbs)
  • Zero-Carb Cream Cheese Pound Cake (.
Mar 7, 2023

Is cheesecake OK to eat on a keto diet? ›

Is it OK to eat cheesecake on keto? Most cheesecake recipes have a high sugar content and shouldn't be consumed on a keto diet. However, with a few minor changes, you can make cheesecake that is very low in carbs. And as it has a high fat content, it's an ideal keto dessert.

Is chocolate allowed on keto? ›

Yes, you can eat chocolate on a keto diet, but it should ideally be dark chocolate with a high cocoa content (over 70%) and low in sugar. It's essential to consume it in moderation to stay within your daily carbohydrate limits. Always ensure to check the nutritional label before indulging.

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