3 Ingredient Kind Bars Recipe – Almond Coconut (2024)

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The easiest Kind bars, coconut and almond flavored. Just 3 ingredients for chewy, crunchy, healthy coconut almond bars!

this recipe

Tell me, what’s your favorite KIND bar flavor? I might just take a stab at it, even though that expression totally spooks me out. My plan is to create the most epic homemade KIND bar recipe collection… and share all of the tasty recipes with you. 😉

Have you tried almond coconut kind bars? It’s one of my sister, Penny’s, favorite healthy snacks. And when I tell you it’s one of her faves, that means something. Due to the fact that she’s the Granola Bar Expert in our fam.

And while she loved my 5 ingredient Homemade Nut Bars and my Homemade Dark Chocolate Sea Salt KIND Nut Bars, she was still craving a bit of sumthin’ sumthin’ in the neighborhood of Easy, on the street of Almond Coconut.

(Yeah, I kinda let that analogy get away from me.)

When I shared today’s KIND Bars: Almond Coconut-style with Penny, she was over the moon. Won’t you try making some homemade kind bars of your own and tell me what you think? I can’t wait!

How to Make Kind Bars with Almond and Coconut

You won’t believe how easy it is to make these homemade kind bars! Check out the easy steps below:

Preheat

Firstly, preheat the oven to 325°F. Yep, firstly. 😉 Then line your square baking pan with parchment paper.

Fold

Add all three kind bar ingredients into a large bowl: almonds, coconut, and maple syrup. Stir and fold everything together until well mixed.

Pour

Pour the kind bar mixture into the pan you prepared earlier. Use a rubber spatula to smooth the mixture into a flat, tightly packed layer.

Bake, Cool and Enjoy

Bake, cool, slice and enjoy the best almond coconut kind bars!

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3 Ingredient Kind Bars Recipe – Almond Coconut (2)

The 3 ingredients you need for the best Kind Bar Recipe!

Almonds

Coconut

Pure Maple Syrup

Testimonials

Mai says, I just made this recipe and it’s delicious!! I blitzed the almonds and coconut a bit cos I have senstive teeth, it was a nice texture. Thanks so much for the recipe, I will keep making it :)”

Suzie says, “I’m not vegan, paleo, GF or any other food related thing. I’ve never had a Kind bar. But these are all ingredients I love so I made them. Omg, so delicious. Trying not to eat them all before dinner.

LeeAnne says, I just made these, they turned out really well. I think I like them more than the bars that inspired them. I spend a small fortune on kind bars to keep in my car when I don’t get a chance to eat, now I can make them myself. Thanks so much for posting this.”

Rhiannon says,I am so grateful to have this recipe! I made two batches because my husband stole the first to take to work for healthy snacking. Thank you so much!”

How to Store these Healthy Coconut Almond Kind Bars

You can easily store these kind almond bars for up to 1 month. Keep your kind bars at room temperature and way from heat sources.

If you choose to freeze these kind bars, make sure to allow them 10-30 minutes to thaw before enjoying.

Bars You’ll Love: Homemade Paleo Granola Bars Recipe // 4 Ingredient Keto Peanut Butter Bars

Crunchy almonds and sweet, chewy coconut come together in the best kind bars recipe!

3 Ingredient Kind Bars Recipe – Almond Coconut (3)

So are you ready to create the kindest of homemade KIND bars? I’ll grab all the almonds, you grab the coconut! Let’s make this! I’m so happy that you’re here, stirring, baking, whisking and just… making the wonderful treats you and your loved ones deserve. It’s extra special to share this with you. I can’t wait to hear what you think of this recipe! ‘Til the next baking adventure…

Sending you all my love and maybe even a dove, xo Demeter ❤️

☀ Click below to Pin

3 Ingredient Kind Bars Recipe – Almond Coconut (4)

📸 Did you make this homemade kind bars recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸

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3 Ingredient Kind Bars Recipe – Almond Coconut (5)

3 Ingredient Kind Bars Recipe – Almond Coconut

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4.9 from 34 reviews

  • Author: Demeter | Beaming Baker
  • Total Time: 38 minutes
  • Yield: 12 bars 1x
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Description

3 Ingredient Kind Bars Recipe – Almond Coconut: the easiest Kind bars, coconut and almond flavored. Just 3 ingredients for chewy, crunchy, healthy coconut almond bars!

Ingredients

Scale

  • 1 cup unsalted almonds
  • 1 cup unsweetened coconut flakes or raw coconut chips
  • ¼ teaspoon salt (optional)
  • ¼ cup pure maple syrup

Instructions

  1. Preheat oven to 325°F. Line an 8-inch square baking pan with parchment paper. Set aside.
  2. Add almonds, coconut and salt (if using) to a large bowl. Stir until well mixed. Pour maple syrup over this mixture. Fold until well incorporated.
  3. Pour this mixture into the prepared baking pan. Using a rubber spatula, press down on mixture and smooth into a tightly-packed, even layer. Bake for 28-38 minutes (mine took 33 mins). Bars must bake thoroughly, or they won’t hold together when cooled.
  4. Allow to cool for 1 hour (or until completely cooled), in the pan on a cooling rack. Pinching opposite ends of the parchment paper lining, lift bars out of pan. Gently peel parchment paper off the bottom of the bars. Slice into 12 bars (6 rows by 2 columns). Enjoy! Storing instructions below.

More Easy & Healthy Snacks

  • 3 Ingredient No Bake Peanut Butter Oatmeal Cookies
  • 5 Ingredient Homemade KIND Nut Bars (Vegan, Gluten-Free)
  • Healthy Chunky Granola Recipe (Vegan, Gluten Free)

Notes

Adapted from my 5 Ingredient Homemade KIND Nut Bars.

Storing Instructions: Store in an airtight container at room temperature for up 1 month.

Nutrition Info is an estimate based on 12 total bars, with no salt used.

  • Prep Time: 5 mins
  • Cook Time: 33 mins
  • Category: Snacks
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 107
  • Sugar: 5g
  • Sodium: 2mg
  • Fat: 8g
  • Carbohydrates: 7g
  • Protein: 3g

© beamingbaker.com. All content and images are protected by copyright. Please do not use my images or recipe without my permission. Please do not republish this recipe, instead, include a link to this post for the recipe.

This post may contain affiliate links, which allow me to make a small commission for my referral, at no additional cost to you.

3 Ingredient Kind Bars Recipe – Almond Coconut (2024)

FAQs

What are almond bars made of? ›

ingredients
  • 4 eggs.
  • 2 cups sugar.
  • 1 cup butter, melted (no substitutes)
  • 2 cups all-purpose flour.
  • 2 12 teaspoons almond extract.
  • 1 cup cups sliced almonds (increase or decrease as desired)
  • 12 cup confectioners' sugar (optional)

Do kind bars contain coconut? ›

Ingredients: Almonds, coconut, honey, glucose syrup, rice flour, soy lecithin, chicory root fiber, sugar, sea salt. Allergen Information: Contains almonds, coconut and soy.

Are kind almond bars healthy? ›

While Kind bars do contain nuts, which are a good source of healthy fats, they also contain palm oil. According to nutrition expert, Dr. Michael Greger, “Palm oil is associated with heart disease and cancer risk.” So much for that heart-healthy claim.

Are KIND bars good or bad for you? ›

Some Have A Lot of Added Sugars

But some KIND bars can have up to 10 grams of added sugar per bar, giving you 20% of the recommended amount in just one snack bar. Too many added sugars can have a negative effect on your health, impacting your heart, brain, mood, liver function, and weight.

Are almond and coconut KIND bars vegan? ›

All of our Whole Fruit bar flavors are vegan, as well as most of our KIND Healthy Grains® clusters (excluding Oats & Honey Clusters with Toasted Coconut and Almond Butter Whole Grain Clusters).

Are KIND bars good for blood sugar? ›

KIND Protein Bars are an excellent option for diabetics looking for a tasty, healthy snack. They have zero refined sugar, gluten-free, dairy-free, and wheat-free options, as well as a low glycemic index that's perfect for people with diabetes.

Are almond chocolate healthy? ›

Chocolate-covered almonds are a great option! Almonds and chocolate have health benefits such as lowering blood sugar, blood pressure, cholesterol and lowering hunger levels for people who consume them. The combination of these factors equates to a lower risk for heart disease.

What is almond nougat made of? ›

Spanish nougat known as turrón follows the traditional recipes with toasted nuts (commonly almonds), sugar, honey, and egg whites. Torrone from Italy includes these same basic ingredients as well as vanilla or citrus flavouring, and is often sandwiched between two very thin sheets of edible rice paper.

What is chocolate almond bark made of? ›

Almond bark (also known as vanilla flavored candy coating) is a chocolate-like confection made with vegetable fats instead of cocoa butter and with coloring and flavors added. It can be bought in packages, blocks, or round discs where candy and baking supplies are sold.

Why did they stop making toasted almond bars? ›

"Good Humor made the poor decision of discontinuing their Toasted Almond bar stating it was 'less popular across the country'. Many have said that due to the lack of stock in stores, this helped perpetuate that thought," Regan writes in the petition's description.

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