26 Healthy Air Fryer Dinner Recipes (2024)

Just recently I noticed that a ton of people got an Air Fryer for Christmas and I thought it was a great opportunity to collect some of the best healthy air fryer dinner recipes in one place. My good friend that I work with, my other friend from growing up, and my daughter all got an air fryer for Christmas. That’s a lot of air frying going on!

Air Fryers are great because it allows you to get that fried flavor with a ton of food at one time, and you can just hit the button and it’s done. Its such a relief to be able to make a HEALTHY dinner while at the same time saving time and effort. What can I say, I love air fryers!

If you want to view the full recipe or instructions for these air fryer dinner recipes, please click the link below the image. Hope you enjoy!

Don’t forget to to follow us on Pinterest for more great recipes. If you would, please help us share these ideas on Pinterest by pinning it to your Air Fryer boards!

Air Fryer Eggplant Chips

26 Healthy Air Fryer Dinner Recipes (1)

The air flow that is create under and around the eggplant. The more dryer they become the more crispy they will become. Also the thinner the fries the easier it is for them to become crispy, I like to cut mine about 1/4 to 1/2 of a inch thick.

From: Canadian Cooking Adventures

Air Fryer Salmon and Asparagus

26 Healthy Air Fryer Dinner Recipes (2)

Not often can you make a complete meal in less than 30 minutes that not only tastes amazing, but it’s good for you! I was so impressed with how perfect the salmon turned out after cooking in the air fryer. Double the recipe and use the leftover salmon to makeSalmon Dip orSalmon Patties!

From: Self Proclaimed Foodie

Air Fryer Sweet Potato Fries

26 Healthy Air Fryer Dinner Recipes (3)

These crispy sweet potato fries are made in the air-fryer, and only use a small amount of oil. This is a great, healthy alternative to deep fried fries. The small amount of oil means less fat and calories, without sacrificing flavor. And the air fryer means crispy, tasty, fries, within minutes.

From: Eazy Peazy Mealz

Air Fryer Corn on the Cob

26 Healthy Air Fryer Dinner Recipes (4)

Air Fryer Frozen Corn On The Cob.The most delicious corn on the cob, cooked from frozen in the air fryer, that is lightly seasoned and served with melted butter, that will have you struggling just to have the one.

From: Recipe This

Air Fryer Coconut Shrimp

26 Healthy Air Fryer Dinner Recipes (5)

It may seem weird cooking shrimp in an air fryer since shrimp is so delicate and can overcook, but I found that my shrimp cooked perfectly in my Air Fryer. I like the crispy coconut coating on these shrimp and it is a restaurant quality appetizer. I’m sure you will have a few questions about cooking shrimp in your Air Fryer so I’ll detail my experience below.

From: My Forking Life

Air Fryer White Fish

26 Healthy Air Fryer Dinner Recipes (6)

Super simple and always a favorite, this air fryer tilapia recipe is are to satisfy. What’s not to love about a quick and easy low carb fish recipe in the air fryer? Within minutes, a healthy fish dinner is on the table.

From: Best Recipe Box

Air Fryer Steaks

26 Healthy Air Fryer Dinner Recipes (7)

This recipe will show you how to cook the best juicy air fryer steak. No mess, no splashing oil, just tasty beef steak ( use sirloin or ribeye or any other favorite cut of meat) for your next dinner. Keto, Paleo, low carb, weight watchers 4 smart points per serving.

From: Berry & Maple

Air Fryer Fried Pickles

26 Healthy Air Fryer Dinner Recipes (8)

Air Fryer Fried Pickles turn out much crispier than baked Fried Pickles and they can be made in just a fraction of the time.

If you have never tried cooking in an Air Fryer, now is the time to start. I adore my Air Fryer. It has surpassed my crock pot and my Instant Pot as my favorite kitchen small appliance. I have an XL Power Air Fryer and use it multiple times a week. Everything I have tried making in the Air Fryer has turn out fantastically. Especially these Fried Pickles.

From: Skinny Southern Recipes

Air Fryer Sausage and Potatoes

26 Healthy Air Fryer Dinner Recipes (9)

I’m trying to share more complete air fryer dinner recipes like thisAir Fryer Sausage and Potatoes Dinner. Air fryers work great for making single items but they can also work well for entire meals. Plus, being able to cook everything at once in the air fryer is a fantastic weeknight dinner idea.

From: Tasty Air Fryer Recipes

Air Fryer Honey Roasted Carrots

26 Healthy Air Fryer Dinner Recipes (10)

This might be my son’s favorite way that I have ever made carrots. And you knowwhat, they were so easy, he might be eating them weekly. This would also be a great side dish to make at Easter.

It’s pretty easy to make, and you only need a few ingredients. I can not waitfor the farmer’s market this summer, and air fryingup some fresh vegetables.

From: Fork to Spoon

Air Fryer Baked Sweet Potato

26 Healthy Air Fryer Dinner Recipes (11)

I’m potato obsessed! I could eat potatoes with every meal if that was a healthy option just to eat potatoes,ALL DAY EVERYDAY!

My husband and our daughter also share a love for potatoes, so we have our fair share of them throughout the week. We love ourAir Fryer Baked Potato, but thisAir Fryer Baked Sweet Potato recipe is just as good!

From: Courtney’s Sweets

Air Fryer Zucchini Chips

26 Healthy Air Fryer Dinner Recipes (12)

Zucchini is one of the ingredients that will be pretty hard to miss if you’re trying to eat better. Everyone’s just raving about this fresh produce as it has so many health benefits to offer.

It also doesn’t hurt that it tastes so nice and fresh that you’ll actually enjoy eating healthy by noshing on the dishes made with this ingredient.

From: Fryer House

Air Fryer Chicken Tenders

26 Healthy Air Fryer Dinner Recipes (13)

These Whole30 and Paleo air fryer chicken tenders are perfectly crispy on the outside and juicy in the middle. They’re a healthy, low carb and gluten-free version of the classic chicken strips you can get at any restaurant. They’re flavorful, only take a few simple ingredients and 12 minutes to cook! They’re something the whole family will love and you’ll feel great after eating!

From: Whole Kitchen Sink

Air Fryer Scallops

26 Healthy Air Fryer Dinner Recipes (14)

Scallops are a delicate food, make no mistake about it. Even on a stovetop, there is potential to overcook them which leaves them rubbery. Scallops in air fryer should not be possible…surely…Lets find out.

Here’s the thing…I cook for a living. I know what good food is…scallops are good food. Air fryer scallops …really? Yes, really.

From: Dutch Oven Cookware

Air Fryer Beignet

26 Healthy Air Fryer Dinner Recipes (15)

Having been born and raised in New Orleans, I regularly have a craving for their famous beignets. Good thing for this Air Fryer Beignet recipe, it saves me a trip and some calories!

Since receiving my air fryer this past Christmas, I have been not stop air frying all the foods!

From: Guide 4 Moms

Air Fryer Eggplant Parmesan

26 Healthy Air Fryer Dinner Recipes (16)

Air Fryer Eggplant Parmesanis a deliciously healthy version of a restaurant classic. It is made easily and quickly in the air fryer and is perfect served with salad or pasta. Suitable for gluten free diets. Post includes Weight Watchers points.

From: Recipes from a Pantry

Air Fryer Chicken Taquitos

26 Healthy Air Fryer Dinner Recipes (17)

I’m having a moment here with my Airfryer and really, really loving it and lovingexperimentingwith it. Like…hmm…what can I throw in there to make all crispy delicious? I’m trying Brussels Sprouts later and I cannot freaking wait.

But that’s a post for another time.

Today we are talking Chicken Taquitos because corn tortillas are so darn delicious when they have been air fried!

From: Confessions of a Fit Foodie

Air Fryer Cauliflower Gnocchi

26 Healthy Air Fryer Dinner Recipes (18)

If have heard about the rave of Trader Joe’s gnocchi. I am here to affirm that rumor. Yes, it is that good. However, if you have made soggy gnocchi per the instruction on the bag, I am going to share my favorite quick and easy way for the crispiest factor.Crispy Air Fryer Cauliflower Gnocchi!

From: Shaungy’s Kitchen Sink

Air Fryer Steak Recipe

26 Healthy Air Fryer Dinner Recipes (19)

Here’s our perfect andeasy recipe for air fryer steak. It truly is so easy, it’s hard to believe that steak can come out so juicy and delicious! Ourair fryer steak recipeis perfect for two and within minutes, steak dinner is served. You can adjust cooking times to your preferred doneness. Just add some butter or oil, then salt and pepper to the steaks.

From: Best Recipe Box

Crispy Air Fryer Fish

26 Healthy Air Fryer Dinner Recipes (20)

Summer fish fries are my favorite outings to attend. You know, the ones they have when your uncle who can season the fish like a champ comes over, fries up some amazing white fish, and the whole family gets together and enjoys. I’m talking that fried fish with that amazing golden fried glow. I’m talking that catfish, whiting, perch, yummy! I have those days that I want that amazing fish at home BUT I don’t want to deal with frying in oil.

From: My Forking Life

Air Fryer Pizza

26 Healthy Air Fryer Dinner Recipes (21)

This Air Fryer Pizza is on repeat in our house. We have been making it nonstop since I bought an air fryer. It is so simple to make and it tastes as good as any pizzeria! We stopped ordering pizza because we love this air fryer pizza so much! I love that they are individual and we can customize our own toppings.

From: Plain Chicken

Air Fryer Roasted Carrots

26 Healthy Air Fryer Dinner Recipes (22)

Roasting carrots is a perfect quick side dish for any meal. It creates a healthy alternative to carbs and complements almost any dinner.

You can use baby carrots as well, you will just need to adjust the cooking time to make sure they are cooked all the way through.

Did you know one carrot only has 25 calories? There’s also very low prep involved! That’s a win-win for everyone!

From: Journey to Sahm

Air Fryer Salmon

26 Healthy Air Fryer Dinner Recipes (23)

I would have never guessed making salmon in an air fryer would have produced the most tender and juicy salmon every time. I promise this Perfect Air Fryer Salmon will become your new way to conquer salmon in the kitchen.

From: Noble Pig

Air Fryer Zucchini

26 Healthy Air Fryer Dinner Recipes (24)

We had a lot of zucchini in our garden this year! That meant we made air fryer zucchini fries, spears, chips, and lots of bread for breakfast too. Anyway you cut or slice this green vegetable we just love and hope your family does too.

From: The Typical Mom

Air Fryer Chicken with No Breading

26 Healthy Air Fryer Dinner Recipes (25)

The secret to incomparably tender chicken in this Air Fryer Chicken with no breading is a deliciously punchy mayonnaise-based marinade.With tangy dijon and a kick of heat, you are going to turn to this recipe again and again.I like to make a double recipe on the weekend.We have one for dinner, and I’ve got chicken leftover for recipes and other meal prep for the week.

From: Kicking Carbs

Air Fryer Burgers

26 Healthy Air Fryer Dinner Recipes (26)

These are the BEST Air Fryer Burgers ever! No need to fire up the grill, heat up the oven, or even use a cast iron skillet. These air fryer cheeseburgers are juicy and cooked to perfection.

From: Courtney’s Sweets

Pin these air fryer recipes for later!

If you enjoyed this roundup of Air Fryer recipes, please take a moment to pin it to your Air Fryer boards on Pinterest.

Also, follow us on Pinterest for more great recipes and ideas!

26 Healthy Air Fryer Dinner Recipes (27)

26 Healthy Air Fryer Dinner Recipes (2024)

FAQs

What is healthy to eat on air fryer? ›

Lean into plant foods like fruits, vegetables, herbs, legumes and nuts. You can use your air fryer to "sauté" greens like kale and Swiss chard, "roast" vegetables including carrots, asparagus and Brussels sprouts and "bake" lean cuts of protein like boneless, skinless chicken breasts.

What are the best foods to cook in an air fryer? ›

  • French-toast sticks make for a sweet, air-fried breakfast. ...
  • Patatas bravas are a spicy meal or side. ...
  • Salmon and vegetables can be cooked together in the air fryer. ...
  • Crusted pork tenderloin is a quick family meal. ...
  • Crispy pea falafel is a vegetarian-friendly meal. ...
  • Make crunchy potato-and-lentil samosas in the air fryer.
Mar 11, 2024

Can you cook a whole dinner in an air fryer? ›

A whole roast chicken dinner all done in the air fryer in around 90 minutes. That's roast chicken with potatoes, carrots, cauliflower and green beans!

What doesn t cook well in an air fryer? ›

7 Foods You Should Never Cook In Your Air Fryer
  • Wet Batters. Those beer-battered onion rings, fries, fish cutlets, plus tempura veggies and more are not well suited for a crisp in the air fryer. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

How unhealthy is air fried food? ›

Air-fried foods have less fat and fewer calories than deep-fried foods. Plus, the evidence so far suggests that they have fewer potentially harmful compounds than deep-fried foods.

Is eating chicken in the air fryer healthy? ›

Air fryers may be better for you than deep fryers, but they're only as healthy as the food you put inside. They won't magically remove the saturated fat from bacon or the trans fats from a bag of processed chicken wings. To reap the benefits, reach for better-for-you options like vegetables and lean proteins.

Can you put raw meat in an air fryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

What frozen foods are good in an air fryer? ›

Here are eight frozen foods you may not have thought of to cook in your air fryer, according to these experts.
  • Frozen Chicken Leg Quarters. ...
  • Frozen Pork Loin. ...
  • Frozen Fish Fillets. ...
  • Frozen Salmon Portions. ...
  • Frozen Meatballs. ...
  • Frozen Broccoli & Cauliflower. ...
  • Frozen Whole Brussels Sprouts. ...
  • Frozen Corn on the Cob.
Jan 25, 2024

Can you put tin foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

What is bad to cook in air fryer? ›

Hearty dishes including stew, chilli con carne or bolognese are midweek favourites, but Good Food's food copy editor Samuel Goldsmith advises against using an air fryer to cook them. As the hot circulates inside the air fryer, this can cause hot liquids to splatter, which can be dangerous and messy.

What is not recommended in air fryer? ›

Though certain foods become crispy and juicy in an air fryer, others can get messy or dry. Pros recommended using an air fryer when preparing frozen food, cookies, and bacon. Avoid putting overseasoned food, wet batters, and cheese in your air fryer — they can make a mess.

What is the disadvantage of air fryer? ›

What are Disadvantages of Using an Air Fryer? Air fryers vary in the amount of foods they can hold, but usually do not have a large capacity. Air fryers may not be convenient when cooking for large groups. Foods that are air fried have different sensory characteristics than foods that are deep fried.

What are the disadvantages of an air fryer? ›

What are Disadvantages of Using an Air Fryer? Air fryers vary in the amount of foods they can hold, but usually do not have a large capacity. Air fryers may not be convenient when cooking for large groups. Foods that are air fried have different sensory characteristics than foods that are deep fried.

What's the first thing I should cook in my air fryer? ›

Brussels sprouts are the best place to start your air-fried vegetable journey. They crisp up beautifully and take no time at all. If you're making these for a crowd, we suggest frying them up in batches as overcrowding the basket can lead to soggy results.

Why are people getting rid of air fryers? ›

Summary. In conclusion, while air fryers offer certain benefits such as reduced calorie intake and faster cooking times, they are not without their limitations. Size constraints, limited cooking options, and concerns about crispiness are driving some people to look for alternatives.

Are air fryers healthier than microwaves? ›

Healthier indulgences – If you crave the flavors of deep-fried goodness without the excessive oil, the air fryer is your culinary savior. Because they require significantly less oil, temperature-adjustable air fryers let you enjoy your favorite fried treats while cutting calories by about 70–80%.

References

Top Articles
Latest Posts
Article information

Author: Maia Crooks Jr

Last Updated:

Views: 6546

Rating: 4.2 / 5 (43 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Maia Crooks Jr

Birthday: 1997-09-21

Address: 93119 Joseph Street, Peggyfurt, NC 11582

Phone: +2983088926881

Job: Principal Design Liaison

Hobby: Web surfing, Skiing, role-playing games, Sketching, Polo, Sewing, Genealogy

Introduction: My name is Maia Crooks Jr, I am a homely, joyous, shiny, successful, hilarious, thoughtful, joyous person who loves writing and wants to share my knowledge and understanding with you.