16 Homemade Vegan Cheese Recipes (2024)

FAQs

Is it OK to eat vegan cheese everyday? ›

Much like regular cheese, vegan cheeses can have a place at the table as part of a healthy diet — but they shouldn't be relied on as a sole source of nutrition. Too much of any single food could be unhealthy, especially if it's replacing other vital nutrients or food groups.

As vegan blog Wag Free Food notes, coconut oil, coconut milk, and coconut cream are popular ingredients to make vegan cheese. The high-fat content of coconut makes it easier to create a creamy, decadent, cheese-like product.

How to store homemade vegan cheese? Once set, the leftovers can be kept, covered, in the fridge for up to 5 days. You can also freeze it, in an airtight freezer-safe container, for up to 3 months.

Violife Epic Mature Cheddar Flavour Vegan Cheese

With a whopping 10 out of 10, the Violife Epic Mature Cheddar Flavour is one of the best rated vegan cheeses when melting is considered. If you're looking for a stronger tasting cheddar to melt, this is for you.

Vegan cheeses are typically lower in fat, protein and calcium than regular cheese and are likely gluten-free. Because vegan cheese is a processed food, it tends to be higher in sodium, so check your labels.

Vegan cheeses with probiotics can offer several potential benefits, including: Improved digestion: The probiotics in vegan cheeses can help improve digestive function and promote healthy gut flora, reducing symptoms of bloating, gas, and constipation.

Is mayo vegan? Due to the presence of egg yolk, mayo typically isn't vegan friendly. This means that a lot of commonly-found mayo is not suitable for those on a plant-based diet. However, as more people are experimenting with plant-based diets, several brands have launched a vegan mayo to reflect the growing market.

A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy, eggs, and honey. About 3% of Americans follow a vegan diet.

“Calf stomachs are ground and then soaked in an enzyme extraction solution,” which makes the end products not vegetarian by most standards. While all cheeses labeled Parmigiano-Reggiano definitely contain animal-derived rennet, Parmesan can go either way.

Nuts were a game-changer for vegan cheese because they provide a lot of fat: 100 grams of cashews have 44 grams of fat, versus 6.4 grams of fat in the same amount of soybeans. This allows for richer flavor and texture that gets closer to imitating animal milk dairy.

Can you freeze homemade vegan cheese? ›

Fear not, you can save them for later by putting the vegan cheeses in to your freezer. We have had fantastic results with freezing most of the vegan cheeses we have tried over the years and never had one come out bad after freezing. They're texture has remained the same after defrosting and none have been ruined.

Cheeze is also often use to refer to vegan cheese, or a cheese-like substance made without dairy. Vegan food substitutes often use alternative spellings to help consumers differentiate products from their meat- or dairy-based originals.

Parmela Shreds

Parmela nailed it (don't ask us how). These cashew-based shreds not only taste like cheese, but they also melt perfectly. Varieties include Mild Cheddar, Sharp Cheddar, Mozzarella, and Fiery Jack.

Vegan milks are made from a wide assortment of beans, nuts, seeds, and grains. The most popular varieties are soy milk, almond milk, and oat milk. Other popular brands are made from coconuts, peas, cashews, hazelnuts, or rice.

Plant-based cheese is almost 10% saltier than regular cheddar and equally high in saturated fat, despite its perceived “health halo”, Action on Salt has warned. The organisation found that plant-based cheeses have the highest salt levels, containing an average of 1.91g per 100g.

Most vegan cheeses are processed: Some plant-based cheeses are highly processed, which means they contain preservatives, color additives and sodium. If you do opt for vegan cheese, browse the brands that boast simple, straightforward ingredients.

Unlike traditional cheeses, vegan cheeses contain no cholesterol. They are an excellent option if you want to appreciate the great taste of cheese without causing your cholesterol levels to rise! And even better, plant-based cheeses are known for their high content of phytosterols (or plant sterols).

But there are also less obvious food and drink that are classified as UPFs, including ready-made sauces and dips, pre-made meals, and many plant-based substitutes for animal products, like vegan cheese and plant-based meat substitutes.